top of page

NOW IN CANGGU, BALI, INDONESIA

BOXING CLASSES AT THE RING

Weekly Schedule - The Ring Boxing Gym Bali.jpeg
BOX-FIT.jpg

BOX-FIT

MON - WED - FRI

8 AM

A high-energy boxing fitness class combining boxing techniques with cardio and functional exercises. Perfect for improving endurance, burning calories, and building strength in a fun, fast-paced environment.

BOXING ALL LEVELS.jpg

BOXING ALL-LEVELS

TUE & THU

8 AM

Open to all experience levels, this class combines boxing technique, conditioning, and practical training to help you improve your skills, fitness, and confidence every session.

RING IQ.jpg

RING IQ

MON - WED - FRI

9 AM

Take your boxing knowledge to the next level. Ring IQ focuses on technique, footwork, defense, timing, and ring strategy, helping you become a smarter and more efficient boxer.

SnC.jpg

Strength & Conditioning

TUE & THU

8 AM

Build strength, power, endurance, and athletic performance through functional training specifically designed to complement boxing and improve overall fitness.

PAD WORK.jpg

PAD WORK

TUE & THU

9 AM

Train with a partner to develop punching technique, combinations, timing, accuracy, and movement through structured pad work drills. A great way to improve boxing skills while building conditioning and confidence.

WOMAN CLASS.jpg

WOMEN'S CLASS

TUE & THU

5 PM

A welcoming and empowering class created for women of all fitness levels. Learn boxing techniques, improve your fitness, and build confidence in a supportive community.

THE RING ACADEMY.jpg

THE RING ACADEMY

MON - WED - FRI

5 PM

Our signature boxing class designed to develop solid fundamentals, technical skills, and confidence. Suitable for all levels, with structured coaching to help you progress every session.

KIDS CLASS-2.jpg

KIDS BOXING

MON - WED - FRI

4 PM

A fun and engaging program that teaches boxing fundamentals while developing coordination, discipline, confidence, respect, and teamwork in a safe and positive environment.

bottom of page